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Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
![matt-pilates](https://www.fitnesscentervaguada.com/wp-content/uploads/2019/05/matt-pilates-410x200.jpg)
![spinning-bicicleta](https://www.fitnesscentervaguada.com/wp-content/uploads/2016/12/spinning-bicicleta-e1556835512344-410x200.jpg)
![](https://www.fitnesscentervaguada.com/wp-content/uploads/2019/05/BOX-300x200.jpg)
![Tonificación](https://www.fitnesscentervaguada.com/wp-content/uploads/2019/05/fitness-410x200.jpg)
![](https://www.fitnesscentervaguada.com/wp-content/uploads/2016/10/being-builder.png)
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Gap
12:00am
- 2:00am
| Tono Fit
12:00am
- 2:00am
| Zumba
12:00am
- 2:00am
| Cardio Box
12:00am
- 2:00am
| |||
1:30am | Tono Fit
1:30am
- 3:30am
| Zumba
1:30am
- 3:30am
| Cardio Box
1:30am
- 3:30am
| Gap
1:30am
- 3:30am
| |||
2:00am | Pilates Matt
2:00am
- 4:00am
| ||||||
2:30am | Spinning
2:30am
- 5:30am
| ||||||
3:00am | Pilates Matt
3:00am
- 5:30am
| ||||||
12:00pm | Cardio Box
12:00pm
- 1:30pm
| Gap
12:00pm
- 1:30pm
| Tono Fit
12:00pm
- 1:30pm
| Zumba
12:00pm
- 1:30pm
| |||
6:00pm | Spinning
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY
![Domingo](https://www.fitnesscentervaguada.com/wp-content/uploads/2016/11/domingo-e1556833485944-150x150.jpeg)
Domingo Delgado / CEO
El gimnasio Fitness Center Vaguada pretende consolidarse como un gimnasio donde poder entrenar diferentes disciplinas, entre las que destacan: musculación, entrenamiento funcional, Pilates, Spinning… Es un gimnasio que no ha perdido su caracter personal y cercano con el cliente, con un tamaño medio pero que se beneficia de dicha cercanía para crear un ambiente amable y distendido. A tenor de no ser un macrocentro posee material de gran calidad y grandes marcas del sector del fitness. Y por último, pone a vuestra disposición verdaderos profesionales del fitness para que os asesoren y planifiquen vuestro entrenamiento.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |